Discover simple natural solutions that help you live and love the life God intended for you.

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Hi, I’m Liza!

And I’m a functional nutrition / prayer coach and a follower of Jesus. I use a biblical approach to help women experience their healthiest and most empowered self regardless of the “hard to hear” diagnosis, weight gain or chronic health issues. Together we uncover the root causes for your health challenges and build an action plan and strategy for sustainable health.